Turmeric has unique flavor and properties. It has been used since ancient times. Turmeric has been added to dishes to boost their taste and give them a vibrant color.
The yellow spice is a common ingredient in curries, stews and other exotic delicacies. Chinese and Indians have used turmeric to treat numerous ailments. It’s a common remedy in Ayurvedic therapies.
Turmeric heals wounds, cuts, skin issues, muscle sprains and other ailments. It has been used in the treatment of liver disease, respiratory issues, gastric problems and indigestion.
Some experts recommend it as a remedy for inflammation, infections and malignant tumors.
Curcumin is the active ingredient in turmeric. It gives the spice its antimicrobial, anti-inflammatory and antioxidant effect. Turmeric reduces the inflammation in the body, and helps in the treatment of osteoarthritis, gastritis, microbes, gastric and peptic ulcers.
It optimizes the function of the brain and helps in the treatment of Alzheimer’s disease and many other conditions.
“Turmeric (Curcuma longa), the main spice in the Indian dish curry, is argued by many to be the most powerful herb on the planet at fighting and potentially reversing disease,” Dr. Josh Axe, DC, DMN, CNS explains.
“Turmeric benefits are incredibly vast and very thoroughly researched; currently, there are over 10,000 peer-reviewed articles published proving turmeric benefits. This puts turmeric on top of the list as one of the most frequently mentioned medicinal herbs in all of science.”
Make your own antibiotic. All you need is honey and turmeric.
- 1 tbsp turmeric
- 100 grams raw, unpasteurized honey
All you have to do is combine both ingredients together and stir until well mixed.
Take a tablespoon of your homemade antibiotic every hour to relieve the symptoms of flu. Let it melt in your mouth. On Day 2, take the same amount every two hours. On Day 3, take a tablespoon of the sweet turmeric mixture three times a day.
Don’t like its taste? Add it to your herbal tea or milk. Experts suggest that you add freshly ground black pepper to your turmeric to boost its bioavailability.
Boost your optimal health naturally. Don’t take prescription medication if you don’t need to. Avoid over-the-counter medication. Natural remedies do wonders to the human body.